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20 March 2020
For more than 30 years I have been running specialized self defence courses and seminars. Over that time I have shown thousands of people how to protect and look after themselves.Increasing pers...
20 March 2020
After hundreds of movies, thousands of eye-popping fight scenes and millions of punches thrown...which ones are the best? Which ones have I been missing out on my whole life? Which ones must I h...
20 March 2020
It was Michael Tyson's second day at our Kung-Fu school and I took a hard look at him. He was built like King Kong, was as hairy as King Kong, sported Mr. T's hairstyle, but he had Oprah Winfrey...