The martial arts offer a very valuable journey of self-discovery. There are different stages within this journey all the way from beginner to black belt and beyond. At each stage there are diffe...
For more than 30 years I have been running specialized self defence courses and seminars. Over that time I have shown thousands of people how to protect and look after themselves.Increasing pers...
It was Michael Tyson's second day at our Kung-Fu school and I took a hard look at him. He was built like King Kong, was as hairy as King Kong, sported Mr. T's hairstyle, but he had Oprah Winfrey...