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Martial art blogging and wiki platform
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20 March 2020
The martial arts offer a very valuable journey of self-discovery. There are different stages within this journey all the way from beginner to black belt and beyond. At each stage there are diffe...
20 March 2020
For more than 30 years I have been running specialized self defence courses and seminars. Over that time I have shown thousands of people how to protect and look after themselves.Increasing pers...
20 March 2020
It was Michael Tyson's second day at our Kung-Fu school and I took a hard look at him. He was built like King Kong, was as hairy as King Kong, sported Mr. T's hairstyle, but he had Oprah Winfrey...